How Does Drinking a Glass Of Wine Can Make Your Hair and Skin Healthy?


Apart from being relaxed, consuming a glass of wine can help you cut your expenses for hair and beauty products. Yes, you read it right. You can now enjoy your wine while keeping your skin and hair healthy. Your favorite vino is not only good for calming your nerves and satisfying your palate, but it can also be part of your hair and skin care regimen.


Below are ways on how your hair and skin can benefit from drinking wine.

Here’s What You Need to Know First

Wine is an alcoholic beverage produced from the fermented juice of different types of grapes. However, not all grapes can be used to create wine. Table grapes are very different from wine grapes. It takes an entire season for the wine grapes to ripen and wines are only produced once a year, that’s how special they are.


In winemaking, a lot of factors are being looked at from its sweetness, acidity, tannin, alcohol, and body. A sommelier or wine enthusiast must know all of these to pick a good bottle of wine. Despite all these technicalities in creating a wine or choosing a wine, there are a lot of benefits that you can take advantage of drinking a glass of wine every day. It is suitable for your health, both physically and mentally.


Also, it does beauty wonders. Yes, you read it right!

How Does a Glass Of Wine Can Make Your Hair Healthy?

Flavonoids are plant chemicals that help in making our hair healthy. It is found in fruits and vegetables. Fortunately, even if you are not into healthy food such as vegetables and fruits, you can still achieve healthy hair. All you need to do is sit and have a glass of wine. Flavonoids are present in red wine. It formulates keratin, which strengthens your hair and makes it smooth and shiny.


Naturally, our body produces keratin; however, for some reason, it is not enough to make our hair healthy. By drinking a glass of wine, it will prevent keratin deficiency and reformulate the keratin. Aside from the flavonoids, antioxidants are also present in red wines, which help promote healthy and shiny hair. It also rejuvenates and repairs your hair from damage caused by hair colors, chemicals, and more.


Did you know that red wine can help you with hair loss? All you have to do is rinse your hair with red wine. If you want you can also add some hair essentials to it and slowly rinse your hair with it and enjoy a healthy, shiny and strong hair. It is also good for your scalp.

How Does A Glass Of Wine Can Make Your Skin Healthy?

Today most of the ladies buy a lot of pills that contain antioxidants to make their skin healthy, smooth, and supple. Antioxidants repairs our cells that are damaged by free radicals. They also help in removing these harmful toxins in our body to keep it young and healthy. However, did you know that you don’t have to spend more on these beauty products? You can achieve healthy and young-looking skin by only drinking a glass of wine every day.


Antioxidants are present in wines, specifically red wines. It contains anti-inflammatory and antiseptic properties that clear acne as it cleanses the pores. Aside from drinking it, you can also use it as a toner. Red wine contains polyphenols that allow the production of antioxidants. You can now have healthy skin while enjoying your favorite glass of wine.

Other Benefits From Drinking A Glass Of Wine

Aside from achieving healthy hair and skin, drinking a glass of wine can give you more health benefits. It is suitable for your heart because of the antioxidants it contains. It also increases the level of high-density lipoprotein, which is the good cholesterol in our body.


Additionally, it protects the blood vessels, which prevents heart diseases. Drinking wine can also help us to have a better sleep, and can calm our body and mind. Further, the resveratrol that can be found in red wine can increase the human lifespan by up to 60%, according to XtraWine Blog.


Many of us only drink a glass of wine for an occasion or when we celebrate important events in our lives. It is good to know that you can benefit a lot from drinking this well-loved liquor. It is not only good for your palate but as well as for your hair, skin, mental health, and body.


Instead of buying different beauty products that contain chemicals that are not really good for your body, why not invest more on bottles of wine and have a very relaxing moment every day on your couch. You can now drink your way to healthy skin and hair!


Author’s Bio:

Scarlett Wells is a seasoned freelance content writer and a self-confessed wine enthusiast who works with various websites such as Sokolin. She specializes in travel, lifestyle, and food contents. Whenever she’s free, Tyler backpacks on different countries to visit different vineyards.


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