Common ailments casino players experience and how to avoid them

No matter how you play your casinos – whether online or off it – you’re bound to experience some ailments when you play for too long. This has been a common theme for casino players for generations. 

Sadly, many first-time players don’t know this. Many of them just keep bashing at the wheel until the game starts taking its toll on them. That’s when they realize something has hit them.

Don’t be like them.

It’s advisable to familiarize yourself with the sort of ailments common amongst casino players. That way, you can prepare ahead of your visit to the Oneida casino slot.

Common ailments casino players experience and how to avoid them

1. Respiratory issues

If you’ve been to a live casino before, then you know how hazy the place can get in a twinkle of an eye. One minute you’re staring at some guy standing a few feet away from you; the next, someone’s lit up a cigar, and it’s so impossible to see someone seated ten feet across you.

This is the reality of a real-life casino experience.

Although nowadays, many casinos try to create some sense of decency by having a separate room for smoking, we all know how far and fast cigar smokes travel.

As a result of this, players who stay too long locked inside casino rooms get struck by respiratory conditions such as cough, asthma, lung cancer, and labored breathing. This secondhand smoking experience is also believed to be responsible for 41,000 adult deaths each year in the United States.

The best way to protect yourself from this reality is to choose a smoke-free casino, wear a mask throughout your stay in a smoky casino, or stay back at home and play online.

1. Backaches

As you might have imagined, backache is one of the most common ailments experienced by casino players.

Although this condition isn’t limited to only those who go to the casinos, it’s less common amongst online casino players. Largely because online players tend to play from within the comfort of their sofas, bed, or office chairs – all of which are cushioned arrangements.

In contrast, players who go to the casinos are subjected to less-than-comfy chairs. Since the casino isn’t an office or a corporate setting, players rarely find ergonomic chairs or any other comfy sitting arrangement. As such, playing for hours gradually starts to take its toll on players’ backs.

Slots, roulette, and craps players aren’t exempted from experiencing this ailment as standing for too long can also affect one’s back.

Our advice is that if you have to play a casino for long, always try to take scheduled breaks in between sessions. Also, during sessions, try and touch your toes a number of times. These few exercises should help relax your back muscles.

1. Sore hands

Another part of the body that suffers from a lengthy stay at a casino is the hands. Whether you’re playing at your favorite poker table or spinning the wheel at a slot machine, your hands are constantly at work.

Imagine someone playing a game of blackjack featuring many players. To play the game, his hands have to work to get chips, place bets (repeatedly), stack chips, peel cards from the felt, and do so much more. In the middle of all that, he’ll need to constantly tap, swipe, or scroll through his phone to attend to notifications coming in.

Now, imagine someone doing all these for a period of two hours straight. It’s not hard to imagine what state their hands would be in.

This is the reality for most casino players. Slot, poker, roulette, craps, or baccarat players aren’t exempted from these hand chores. Even though they have fewer pieces to move about, they still have to hit buttons, flip chips, toss dice, and do so much more. So, even for them, there’s no getting away from the soreness of the hands.

To best this condition, players should play casinos ambidextrously – that is, using both hands. That way, there will be less burden on one hand. Furthermore, players can choose online casinos instead of land-based ones. There’s less pressure on the hands if you only have to scroll or tap on a phone’s screen.

1. Eye defects

If you bash at casino games for too long, it is only a matter of time before you start feeling the effects on your eyes. Staring at card numbers for long, focusing on opponents’ telltales, and concentrating on the casino table can leave your eyes tired in no time.

Online players aren’t exempted from this condition either. As you know, too much screen time isn’t only bad for the neck and back, but it’s also bad for the eyes. Staring at your phone or PC screen for long hours bashing at games will definitely hit your eyes hard.

The threat to the eyes is even greater if you play visual-intensive games like slots, video poker, video roulette, etc.