Here’s How All the Influencers are Maintaining Their Health


Successful influencers have figured out how to garner a large audience, and a big part of doing so is by presenting themselves as having an enviable lifestyle. Fitness influencers, in particular, often rock bodies that most people only dream of having. 

This begs the question: How are all the influencers maintaining their health? This question becomes even more prominent in light of the pandemic. So what’s their secret, and how can you get on board?  

A Radical Diet Change 

It’s no secret that many people have been forced to alter their diets radically. But, unfortunately, taking a trip to your favorite restaurant or pub just isn’t an option for many folks. And it’s not necessarily easy to head to your local nutrition store to get what you want when you want.  

What’s more, being cooped up at home while still trying to provide content for viewers is becoming increasingly tricky creatively. Add to that the fact that many influencers can’t eat what they’re used to, and you’ve got a recipe for potential disaster. 

Fortunately, an answer has taken many influencers and their followers by storm: meal replacement shakes. It’s like getting a complete meal in a simple shake, and it works. So now there’s a viable solution for influencers who need to maintain their energy (and sanity) but without entire meals involved.  

These craving-crushing shakes come in various flavors and offer nutritional health benefits that you don’t always get in traditional meals. They’re also vegan-friendly, and you can safely consume them as part of your keto or paleo diets. 

The organic and gluten-free meal replacement shakes are expertly formulated to deliver 15 grams of plant-based protein. In them, you’ll find a wealth of health benefits from a litany of ingredients that are good and good for you, including: 

  • Brown rice protein 
  • Coconut creamer 
  • Superfoods 
  • Pumpkin 
  • Pea 

What’s more, there’s no sugar. And when you factor in that you’re getting 5 grams of fiber, it’s no wonder how all the influencers have been able to maintain their health during the pandemic. And now that they’ve discovered meal replacement shakes, it’s unlikely that they’ll go back to their original diets — at least not without a shake thrown into the mix every day. 

Meal Replacement Shake Flavors 

As mentioned, there is a variety of different flavors you can find in meal replacement shakes. Let’s take a moment to examine a few of the most popular so you can see how easy it is to satisfy even your most intense cravings. 


If you’ve been directly affected by the pandemic, such as not being able to satisfy your chocolate cravings when you need to, you know the pain and agony that comes with it. Thankfully, there’s a simple yet effective solution for all you chocolate lovers. And it’s one that influencers are known to love. 

With chocolate meal replacement shakes, you can crush chocolate cravings without the fear of derailing your diet and lifestyle. It’s sweet, creamy, and sure to bust cravings for chocolate. Best of all, it keeps you feeling full between meals. Of course, there’s no sugar, so you can trust that you’re getting a healthy alternative to the real thing. 

Salted Caramel 

Who doesn’t love salted caramel? Thanks to this ingenious meal replacement shake, you get the best of both worlds with a sweet and salty treat that eliminates hunger pangs while keeping you healthy and fit. Plus, you can look forward to a creamy, buttery flavor that blasts away cravings while leaving your taste buds fully satisfied. Who knew you could get such flavorful goodness without the guilt? 


It’s toasty. It’s sweet. And it perfectly encapsulates the mocha flavor that society has come to know and love. If you’re a coffee fan, you’re going to go bonkers over the mocha meal replacement shake. To top off what is already a fantastic flavor all on its own, the mocha shake leaves a subtle hint of whipped cream in your mouth.  

Now that’s innovation! And because of the coffee flavor, you can enjoy this meal replacement shake first thing in the morning to ensure that you have the energy of an influencer throughout the day. 

Wrap Up 

Meal replacement shakes are all the rage and for a good reason. Finally, you can get the nutrition your body and mind need, but without the guilt that comes from indulging in these rich flavors. Instead, you’ll satisfy your cravings while getting the boost you need.


We See The World From All Sides and Want YOU To Be Fully Informed
In fact, intentional disinformation is a disgraceful scourge in media today. So to assuage any possible errant incorrect information posted herein, we strongly encourage you to seek corroboration from other non-VT sources before forming an educated opinion.

About VT - Policies & Disclosures - Comment Policy
Due to the nature of uncensored content posted by VT's fully independent international writers, VT cannot guarantee absolute validity. All content is owned by the author exclusively. Expressed opinions are NOT necessarily the views of VT, other authors, affiliates, advertisers, sponsors, partners, or technicians. Some content may be satirical in nature. All images are the full responsibility of the article author and NOT VT.